The Benefits of Massage and Structural Integration
Massages stimulate your relaxation response. This triggers your blood pressure and heart rate to slow down. The relaxation response boosts serotonin levels which can have a positive effect on your mood...
Carl Keva
Posted on September 14th, 2022
Trigger Point Massage Benefits
Trigger point massage is an excellent solution to relieve chronic pain. It is a noninvasive way to reduce muscle tension and discomfort. Many have discovered that it can help reduce the number of trigger points, and may e...
Carl Keva
Posted on August 26th, 2022
The benefits of Ashiatsu Massage
By relaxing tight muscles, massage can restore your range of motion. Your doctor could recommend massage as a therapy option to treat numerous illnesses. It's important to recognize that working out and training put str...
Carl Keva
Posted on August 18th, 2022
A good massage can help you
Massage is a holistic approach that improves your emotional and physical health. Massage can ease tension and stress, and also increase serotonin and dopamine. The benefits of massage are not purely anecdotal however, they h...
Carl Keva
Posted on August 7th, 2022
What are the effects of massage on your health?
Massage has numerous benefits. Massage can help the body relieve chronic pain and promotes blood flow. Massage stimulates the nervous system, as well as the lymphatic system, which in turn boosts the immu...
Carl Keva
Posted on August 7th, 2022
How a good massage can benefit you?
Massage is a holistic therapy that improves your mental and physical health. Massage can relieve tension and stress, and stimulate dopamine release and serotonin. Massage benefits are not just anecdotal however, they...
Carl Keva
Posted on July 25th, 2022
Trigger Point Massage Tips
Trigger point massage is a technique that assists in loosening tight muscles. This therapy uses a combination of deep pressure and broad strokes to release trigger points. The practitioner must determine which muscles have th...
Carl Keva
Posted on July 23rd, 2022
